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If you want to be happy, you have to learn to start thinking positively. According to research from Stanford University, people are happiest when they are positively thinking about themselves, not when they’re obsessing about what other people think about them.
There are so many other things to
be worried about and distracted by, and that doesn’t help your happiness at
all.
In this article, we’re going to
dig deep into 20 of the top, most practical, and powerful happiness principles.
Here are 20 things you should
start doing to be happy.
1. Be Optimistic.
This is a very practical way to
be happy. Your attitude toward any situation matters. It does not matter
whether you are positive or negative, happy or sad.
Your attitude influences every
situation. Your mood is contagious. You can take some inspiration from the
attitude of successful people who always seem to be on top of things.
2. Be Grateful.
This is one of the easiest and
most effective ways to feel better about yourself. You can think of many people
who have things that you do not have or who are simply doing better than you
are at something or another.
This is a good way to improve your mood. Remember to keep this attitude even if you do not have anything to be grateful for.
The happiest people don’t have the best of everything; they just make the most of everything they have.– John Ruskin
3. Choose The Right Goal.
A huge part of being happy is to
set yourself up for success. Set yourself up for success by setting a goal. The
best goal for happiness is to have fun while achieving something you have
always wanted to accomplish.
If you can accomplish this, then you can make yourself happy. Set a goal, and you’ll be the happiest person in the world.
4. Be Disciplined.
A happy person has a clear sense of self-discipline. Discipline and self-control are the keys to success.
When
you work, set aside specific hours in which you will focus on your work and
eliminate the rest. Also, when you go to bed at a certain hour, keep to it.
Your self-discipline and commitment are a necessary part of being happy.
5. Believe That You Can Achieve Anything.
When you believe that you can
accomplish something, it really helps. Do not give up on yourself. Do not ever
say to yourself, “I’ll never be happy.”
Happiness is a journey, and you are traveling
on that journey right now. Set goals for yourself and work hard to achieve
them.
6. Be Humble.
Humble people are happy. The
successful people are the humble people. They are the ones who are never
arrogant. They do not say that they are better than others.
They are content with what they have. They do not try to compete with other people.
7. Be Generous.
A happy person has a generous
attitude. A generous person is always giving without being asked. This is
another practical way to be happy. Do not think that you do not have enough.
We all are so much richer than we
think that we do not realize it. When you think about being generous, your
heart fills with joy.
8. Be Thankful.
This is another way to be happy. A grateful person is happy. You can even express your gratitude to others.
Thank someone for something they did for you. You can simply say, “thank you”
to someone and feel great. If you feel thankful, you will find yourself
happier.
9. Be Patient.
A happy person is a patient
person. A happy person allows things to happen on their terms, not the other
way around.
A patient person goes into situations with a positive mindset and with the understanding that things will be done in their favor. As you are patient, you can achieve much.
10. Be Compassionate.
When you are compassionate, you
are happy. You may think that you are doing things to earn your happiness, but
that is not true.
You do not have to struggle to make yourself happy. You simply have to be happy. When you are compassionate, you are happy.
11. Be Forgiving.
When you are kind and forgiving
to yourself, you are happy. Being kind to yourself is like being kind to
others. Do not get angry when you make a mistake.
Be willing to admit to yourself that you did something wrong. It is part of the human condition to make mistakes, but you are never too old or too weak to correct yourself.
12. Be Healthy.
A happy person is healthy. An
overweight person who works out in a gym is likely to be very happy. A person
who suffers from any sort of ailment is much more likely to be unhappy.
You may think that you can get over a sickness, but that is not true. Sickness weakens the immune system. The best way to overcome a sickness is to use all the available resources.
13. Be Curious.
Curious people are happy. We all
have dreams, and we all have a desire to achieve something. When you are
curious, you ask questions. You learn about yourself and about others.
You find out what motivates others and what makes them happy. When you are curious, you keep wondering.
14. Be Curious About What Is Around You.
You do not have to have anything to be curious about. There is always something to be interested in. When you look around, you will find something new and interesting.
15. Be A Good Listener.
People like to talk to a good listener. If you are a good listener, you will be very popular. People love to tell their stories and talk about themselves.
When you are a good listener, you make people feel important and comfortable. A happy person is a good listener.
16. Be Open-Minded.
A happy person is open-minded. A
person who has blinders on is not going to see what is really going on. The
best thing you can do is remove the blinders from your eyes and look around.
You will be amazed at what you find. You will be in touch with what is important to you.
17. Be Friendly.
The world needs friendly people. You can find
it in the people who smile, and you can find it in the way that you approach
people.
You can find happiness in the meeting, and talking with other people. The more you meet people, the more opportunities you will have to be happy.
18. Be Nice.
You are responsible for how you feel. You are
responsible for your happiness. You are responsible for the way that you
conduct yourself.
The people around you will affect your attitude. If you are being kind and helpful to people, it makes them feel good. If they feel good, you feel good.
19. Be Responsible.
A happy person is responsible.
You are responsible for the way that you conduct yourself. You can make
yourself irresponsible by saying no to your responsibilities.
But in all cases, you are responsible for the way you conduct yourself. You are responsible for how you feel, what you think, and how you behave. When you take responsibility for your life and decisions you tend to be happier.
20. Be Optimistic.
This is an important happiness
principle. Most of the time, optimism and happiness are inversely related. The
more optimistic you are, the less happy you are.
But in some cases, when you are
optimistic, you will be extremely happy. I think that one of the most positive
people in history has been Mother Theresa.
She is an example of someone who
is often considered to be one of the world’s happiest people. When she looks at
a situation, she sees all the ways that it can be positive.
She can see the possibilities, and that makes
her extremely happy.
Happiness is a by-product of positive relationships, hard work, and the pursuit of a meaningful life. – Dalai Lama
Related: 10 Tips To Happiness In Life And At Work
Conclusion
Life is a journey and we all have our troubles. You must learn to deal with life in the best way possible if you must remain strong and happy.
This article has provided 20 happiness principles that will keep you positive and happy in life. I believe they would help you to live a happier life.
These tips have overtime helped me a lot and it has changed my life and the lives of many others.
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